Training Log Archive: jkudlickaIn the 7 days ending May 24, 2015:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday May 24, 2015 #
Hike 2:00:00 [3]
Saturday May 23, 2015 #
Cycling (Squaw Valley) 1:27:16 [3] 20.2 mi (13.9 mph)
Friday May 22, 2015 #
Swimming (Squaw Valley) 35:11 [3] 1.13 mi (1.9 mph)
Hike 1:00:00 [3]
Thursday May 21, 2015 #
Running (Squaw Valley) 33:08 [3] 3.0 mi (11:03 / mi)
shoes: Altra Instinct
Wednesday May 20, 2015 #
Strength Training 1:00:00 [3]
slept:7.0
Tuesday May 19, 2015 #
Note
slept:8.0 (rest day)
Monday May 18, 2015 #
Cycling (Ride to work) 1:43:44 [3] 23.39 mi (13.5 mph)
slept:8.0
After work ride with Mel