Training Log Archive: jkudlickaIn the 7 days ending Apr 12, 2015:
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| Mo | Tu | We | Th | Fr | Sa | Su | ||||||||
Sunday Apr 12, 2015 #
Cycling 1:18:43 [3] 16.62 mi (12.7 mph)
slept:8.0
Timbers game. Bike to Erik's house thru neighborhoods
Saturday Apr 11, 2015 #
Running 40:36 [3] 4.0 mi (10:09 / mi)
slept:9.0 shoes: Altra Olympus
Friday Apr 10, 2015 #
Strength Training 1:00:00 [3]
slept:6.5
Thursday Apr 9, 2015 #
Running (After work run) 29:14 [3] 3.0 mi (9:45 / mi)
slept:7.0 shoes: New Balance 1210 Leadville
Wednesday Apr 8, 2015 #
Strength Training 1:00:00 [3]
slept:7.0
Tuesday Apr 7, 2015 #
Running (after work along the wate) 40:33 [3] 4.0 mi (10:08 / mi)
slept:7.5 shoes: Altra Olympus
Monday Apr 6, 2015 #
Cycling (Bike to work) 57:55 [3] 12.29 mi (12.7 mph)
slept:9.0
6 PM
Running (after work brick) 9:48 [3] 1.0 mi (9:48 / mi)
shoes: Altra Olympus