Training Log Archive: jkudlickaIn the 7 days ending Feb 8, 2015:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Feb 8, 2015 #
9 AM
Cycling 1:27:51 [3] 20.06 mi (13.7 mph)
slept:8.0
Saturday Feb 7, 2015 #
Running (powell butte) 47:50 [3] 4.0 mi (11:58 / mi)
slept:8.0 shoes: New Balance 1210 Leadville
Thursday Feb 5, 2015 #
Running 31:15 [3] 3.0 mi (10:25 / mi)
slept:8.0 shoes: New Balance 1210 Leadville
Wednesday Feb 4, 2015 #
5 AM
Strength Training 1:00:00 [3]
slept:7.5
Tuesday Feb 3, 2015 #
5 PM
Running 30:26 [3] 3.01 mi (10:07 / mi)
slept:8.0 weight:217lbs shoes: New Balance 1210 Leadville
Pushed it some