Training Log Archive: jkudlickaIn the 7 days ending Nov 17, 2013:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Saturday Nov 16, 2013 #
10 AM
Running 29:14 [3] 3.0 mi (9:45 / mi)
slept:7.0 shoes: Asics Phoenix 4
Thursday Nov 14, 2013 #
4 PM
Running 30:12 [3] 3.0 mi (10:04 / mi)
slept:7.0
Wednesday Nov 13, 2013 #
Running 20:46 [3] 2.06 mi (10:05 / mi)
slept:7.5 shoes: Asics Phoenix 4
Tuesday Nov 12, 2013 #
Rowing 5:00 [3]
5 AM
Running (Treadmill) 21:28 [3] 2.0 mi (10:44 / mi)
slept:7.0