Training Log Archive: jkudlickaIn the 7 days ending Nov 10, 2013:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Nov 10, 2013 #
12 PM
Running 28:55 [3] 3.06 mi (9:27 / mi)
slept:8.0 shoes: Asics Phoenix 4
Saturday Nov 9, 2013 #
4 PM
Running 20:14 [3] 2.1 mi (9:38 / mi)
slept:8.0 shoes: Asics Phoenix 4
Wednesday Nov 6, 2013 #
5 AM
Strength Training 45:00 [3]
slept:7.0
Tuesday Nov 5, 2013 #
Running (Treadmill) 21:24 [3] 2.0 mi (10:42 / mi)
slept:7.0
Rowing (Indoor) 5:00 [3]
Monday Nov 4, 2013 #
5 AM
Strength Training 45:00 [3]
slept:7.0