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Training Log Archive: jkudlicka

In the 365 days ending Dec 31, 2014:

activity # timemileskm+m
  Cycling85 117:47:18 1551.81 2497.4
  Running122 82:07:06 456.64(10:47) 734.88(6:42)
  Swimming67 39:17:06 68.5(1.7/h) 110.25(2.8/h)
  Strength Training40 30:00:00
  Crossfit5 5:00:00
  Hike2 3:40:16 13.0(16:57) 20.92(10:32)
  Volleyball2 3:30:00
  Yoga2 1:30:00
  walking1 30:00
  Core1 30:00
  Rowing2 20:30
  Total319 284:12:16 2089.95 3363.45
averages - sleep:7.3

Individual entries not listed for report periods longer than a month.

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