Training Log Archive: jkudlicka

In the 1 days ending May 5, 2019:

activity

time

miles

Cycling

1:03:52

15.62

(14.7/h)

25.14

(23.6/h)

Running

10:02

0.82

(12:14)

1.32

(7:36)

Total

1:13:54

16.44

(4:30)

26.46

(2:48)

averages - sleep:7.5

1:13

0:00

10 AM

Cycling 1:03:52 [3] 15.62 mi (14.7 mph)
slept:7.5

12 PM

Running (Brick knee issues) 10:02 [3] 0.82 mi (12:14 / mi)
shoes: ON Running Cloudtec