Training Log Archive: TorziIn the 1 days ending May 16, 2019:
| ||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||
| |||||||
| Th |
Thursday May 16, 2019 #
Note
Achilles treatment x 1.
Arrived in Forres today to visit Al and Jane - we went for a lovely afternoon walk in Nairn and me, Talia and Jane jumped in the freezing Scottish sea in the sunset!
Arrived in Forres today to visit Al and Jane - we went for a lovely afternoon walk in Nairn and me, Talia and Jane jumped in the freezing Scottish sea in the sunset!
6 AM
Swimming 1:05:00 [3] 3.2 km (20:19 / km)
REALLY fun and early open water swimming @ Mychett Lakes/Quay Swim this morning - with the girls who both did 4 laps!
Felt incredible to be swimming with the sunrise :D
Today I did 8 laps in the form of 1 lap warm up, 3 x 2 lap reps, 1 lap cool down.
I tried the Mocha energy gel from Clif and it didnt sit with me very well - so I will stick to Raz and Chocolate for now I think - both great!
Felt incredible to be swimming with the sunrise :D
Today I did 8 laps in the form of 1 lap warm up, 3 x 2 lap reps, 1 lap cool down.
I tried the Mocha energy gel from Clif and it didnt sit with me very well - so I will stick to Raz and Chocolate for now I think - both great!