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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Edwin

In the 1 days ending Apr 5, 2014:

activity # timemileskm+m
  Orienteering1 1:42:20 4.23(24:13) 6.8(15:03) 24013c
  Total1 1:42:20 4.23(24:13) 6.8(15:03) 24013c

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Sa

Saturday Apr 5, 2014 #

Orienteering race 1:42:20 [5] *** 6.8 km (15:03 / km) +240m 12:47 / km
13c

Need more training for long courses.

OCIN_FP2014_Mounds_Saturday_Long_9 ISVM - Splits

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