Training Log Archive: Austin FIn the 7 days ending Feb 2, 2020:
| ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
| |||||||||||
| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Saturday Feb 1, 2020 #
Biking 1:15:00 [3]
had to bike water to water controls before the meet.
Orienteering 50:57 [3] 6.7 km (7:36 / km)
got really bored after sitting at the start all day so I ran my own red course. Easy since I knew where everything was just tried to take some different route choices. One route was definitely not as good as I had hoped.
Orienteering 2:00:00 [3]
Control pick up with Edwin.
Friday Jan 31, 2020 #
Running 32:14 [3] 4.0 mi (8:04 / mi)
Thursday Jan 30, 2020 #
Running 24:04 [3] 3.0 mi (8:01 / mi)