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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Austin F

In the 1 days ending Jun 13, 2015:

activity # timemileskm+m
  Orienteering1 1:35:05 6.85(13:53) 11.02(8:38)
  Total1 1:35:05 6.85(13:53) 11.02(8:38)

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Sa

Saturday Jun 13, 2015 #

Orienteering 19:30 [3] 2.0 mi (9:45 / mi)

19c otervals

Orienteering 25:41 [3] 3.0 km (8:34 / km)

Farsta 26c

Orienteering 32:54 [3] 3.0 km (10:58 / km)

Race 24c

Orienteering 17:00 [3] 1.8 km (9:27 / km)

Sprint start 14c

Sprint Franklin Park - Splits

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