Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Ari-o

In the 1 days ending Oct 16, 2020:

activity # timemileskm+m
  Rollerski1 47:21 7.07(6:42) 11.38(4:10) 147
  Total1 47:21 7.07(6:42) 11.38(4:10) 147

«»
0:47
0:00
» now
Fr

Friday Oct 16, 2020 #

11 AM

Rollerski 47:21 [1] 7.07 mi (6:42 / mi) +147m 6:18 / mi
ahr:93 max:142

Out for a short ski before it rained. My dad gave me a ride to the bottom of the hill and I skied up the other side of the lake and back and then up the hill.

Which was fine but my L ankle is still swollen and the ski boot was not making it particularly happy and I could not use good technique. But it didn't rain at least?

Might be some biking for a while.

« Earlier | Later »