Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Ari-o

In the 1 days ending Jan 27, 2020:

activity # timemileskm+m
  Run1 24:33 3.3(7:26) 5.31(4:37)
  Total1 24:33 3.3(7:26) 5.31(4:37)

«»
0:24
0:00
» now
Mo

Monday Jan 27, 2020 #

5 PM

Run 24:33 [1] 3.3 mi (7:26 / mi)

Not much time between meetings today.

4:58: Home
5:03: Running
5:28: Home, shower
5:45: Out the door, check phone, train in 3 minutes
5:48: On train at Central (not logged)
5:59: At meeting at DTX

A jogaroo, but felt good. Might run tomorrow morning, then World Champs in the evening.

« Earlier | Later »