Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Ari-o

In the 1 days ending Mar 12, 2018:

activity # timemileskm+m
  Run1 1:21:21 10.1(8:03) 16.25(5:00) 37
  Total1 1:21:21 10.1(8:03) 16.25(5:00) 37

«»
1:21
0:00
» now
Mo

Monday Mar 12, 2018 #

3 PM

Run 1:21:21 [1] 10.1 mi (8:03 / mi) +37m 7:58 / mi

Run out through Cambridge. Around Fresh Pond. Felt pretty good but a little too fast, pushing in to L2, and breezy. So I slowed down a bit, ran more like low 8s (with one slow mile) and got home just in time to get to the thing I needed to get to.

« Earlier | Later »