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Training Log Archive: Ari-o

In the 1 days ending Aug 23, 2017:

activity # timemileskm+m
  Trail Run1 1:11:39 6.2(11:33) 9.98(7:11) 344
  Total1 1:11:39 6.2(11:33) 9.98(7:11) 344

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We

Wednesday Aug 23, 2017 #

2 PM

Trail Run 1:11:39 [1] 6.2 mi (11:33 / mi) +344m 9:51 / mi

Driving home from Eclipse to Boston via Chicago, Cleveland (Red Sox game, one hitter!), Akron and the ancestral homeland. Stopped at Ricketts Glen to stretch legs because 10 hours in a car is a lot. And holy moly waterfalls. Ran up the trail, took a bunch of pictures, lots of steps, then down the other glen. Just lovely! My dad walked in to the first set of falls and out, and I ran down and caught him perfectly 50 feet from the start. Then pizza!

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