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Training Log Archive: Pieter

In the 7 days ending Feb 24, 2018:

activity # timemileskm+m
  Duurloop int.21 39:00 5.16(7:34) 8.3(4:42)
  Total1 39:00 5.16(7:34) 8.3(4:42)

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Wednesday Feb 21, 2018 #

Duurloop int.2 39:00 [2] 8.3 km (4:42 / km)
ahr:151 max:186 shoes: Asics Pulse 8

Rondje Eeneind. Laatste 3km in 3hoog door haast.

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