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Training Log Archive: michalmy

In the 7 days ending Mar 27, 2016:

activity # timemileskm+m
  Manual work1 1:00:29 1.08(55:49) 1.74(34:41) 24
  Walk1 11:49 0.43(27:12) 0.7(16:54) 36
  Total2 1:12:18 1.52(47:38) 2.44(29:36) 59
averages - sleep:6.8 weight:65kg

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MoTuWeThFrSaSu

Friday Mar 25, 2016 #

Event: #NIN3DAYS
 
3 PM

Manual work (lawnmowing) 1:00:29 [2] 1.74 km (34:41 / km) +24m 32:28 / km
slept:7.05 weight:65kg (injured) shoes: Adidas PYV 702001

Front & back yards. Looking forward to Swans v Collingwood at the SCG tomorrow night.

Wednesday Mar 23, 2016 #

5 PM

Walk (dog) 11:49 [1] 0.7 km (16:54 / km) +36m 13:28 / km
slept:6.65 weight:65kg (injured) shoes: New Balance 409 (white)

Berowra. Working from home.

Decided to skip the E3D in Canberra. Got refunds for all my accommodation costs. Entry fees donated to OACT. Hope to be fit for SL2/3 the following weekend.

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