Official (AA umpire) 1:00:36 [1] 3.62 km (16:44 / km) +17m 16:21 / km
slept:4.25 weight:67kg shoes: New Balance MX624ABv4 (black)
Australian Cross Country Championships, Kembla Grange (7.45am to 4pm). Up at 5am to catch the morning briefing. An enjoyable day. Rotated between two positions - about 1.4km & 1.5km from the start. Moving the witches hats from time to time to reconfigure the course between the 2 and 3/4km loops. Disappointed by the small fields in the Open Men's (30-odd) and Women's (20-odd) races. Reported Belinda Martin (NSW) for cutting the corner on the last lap. The referee gave her a stern warning to respect the flags on the course. Roslyn was one of the managers of the NSW team. 15°C.
