Bike (road/path) 48:27 16.08 km (19.9 kph) +180m ahr:136 max:157 rhr:98 slept:6.35 weight:67kg (sick)shoes: Giant Roam XR1 (white)
Parramatta-Toongabbie loop (ACW). First ride in 15 days. Weather warm, but air still cold in my lungs. No big efforts. Still coughing now and then. Not sure if this was a good idea. Probably OK for MetrO on Sunday. 21°C. TE 3.0. Relive: https://www.relive.cc/view/g22769205987