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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: michalmy

In the 1 days ending Jun 22, 2017:

activity # timemileskm+m
  Official1 51:48 1.34(38:37) 2.16(24:00) 205 /5c100%
  Total1 51:48 1.34(38:37) 2.16(24:00) 205 /5c100%
averages - sleep:7.9 weight:65kg

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Th

Thursday Jun 22, 2017 #

Event: Sydney West Primary School Championships
 
9 AM

Official (O-coaching) 51:48 [1] * 2.16 km (24:00 / km) +20m 22:56 / km
max:109 spiked:5/5c slept:7.95 weight:65kg shoes: Nike Air Pegasus 30 (blue)

Sydney West Primary Schools orienteering championships, Fred Caterson Reserve, Castle Hill. Helping 16 boys & girls from Carlingford West PS find their way around a practice course prior to their individual age races and 3-person relays.

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