Bike long (road/path) 1:00:36 24.02 km (23.8 kph) +303m ahr:149 max:172 rhr:106 slept:5.15 weight:64kg shoes: Giant Roam XR1 (white)
Gosford<>Kincumber plus Saratoga loop. A new ride following Avoca Drive S from the Central Coast Highway to Kincumber, then a 7km loop along the edge of the broadwater through Saratoga, and back. Short hills nicely spaced. 28°C. TE 3.2.