Training Log Archive: michalmy

In the 1 days ending Mar 3, 2016:

activity

time

miles

Bike

40:49

8.93

(13.1/h)

14.37

(21.1/h)

Total

40:49

8.93

(4:34)

14.37

(2:50)

averages - sleep:6 weight:64kg

0:40

0:00

9 AM

Bike (road) 4:12 [2] 1.5 km (21.4 kph) +5m
slept:6.0 weight:64kg shoes: Giant Roam XR1 (white)

Maitland. Dropping off car for service.

1 PM

Bike (path/road) 36:37 [3] 12.88 km (21.1 kph) +14m
weight:64kg shoes: Giant Roam XR1 (white)

Maitland Park loops (4). HRM data not received by Garmin. Battery OK. Worked fine later on. 35°C. 52%rh.