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Training Log Archive: wokitoki

In the 7 days ending Jun 25, 2016:

activity # timemileskm+m
  trekking1 5:00:00 8.08(37:08) 13.0(23:05)
  mountain biking1 2:20:00
  kayaking1 2:00:00 11.18(10:44) 18.0(6:40)
  basketball1 1:50:00
  Total4 11:10:00 19.26 31.0

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Friday Jun 24, 2016 #

basketball 1:50:00 [3]

Wednesday Jun 22, 2016 #

9 PM

mountain biking 2:20:00 [4]

night test ride with Critch and Jay. the lights worked fine - we were ripping it up pretty good. the weekend will be interesting at solstice.

Tuesday Jun 21, 2016 #

7 PM

kayaking 2:00:00 [3] 18.0 km (6:40 / km)

6 laps of Sharon - beautiful spot on a beautiful evening, even if there's no mountains in the background.

Sunday Jun 19, 2016 #

7 AM

trekking 5:00:00 [3] 13.0 km (23:05 / km)

mere and I conquered our first 14,000 footer. Mount Bierstadt - in hindsight I feel like we should have cracked a beer at the top. the views were spectacular. our legs were shot from yesterday which made it a good challenge.

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