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Training Log Archive:
wokitoki
In the 7 days ending Jul 20, 2013:
activity
#
time
miles
km
+m
road cycling
1
2:30:00
45.36
(3:18)
73.0
(2:03)
Total
1
2:30:00
45.36
(3:18)
73.0
(2:03)
«
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2:30
0:00
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Saturday Jul 20, 2013
#
road cycling
2:30:00
[
3
] 73.0 km (2:03 / km)
bike from home to grand bend. jumping in the lake was a nice reward at the end.
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