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Training Log Archive: wokitoki

In the 7 days ending Jan 19, 2013:

activity # timemileskm+m
  spinning2 2:00:00
  hockey1 1:30:00
  treadmill1 40:00
  cranking 1 20:00
  Total5 4:30:00

«»
2:30
0:00
» now
SuMoTuWeThFrSa

Saturday Jan 19, 2013 #

spinning 1:00:00 [4]

8 AM

treadmill 40:00 [3]

9 AM

cranking (upper body cardio) 20:00 [3]

Wednesday Jan 16, 2013 #

5 PM

spinning 1:00:00 [4]

10 PM

hockey 1:30:00 [3]

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