Training Log Archive: wokitoki
In the 366 days ending Dec 31, 2016: | activity | # | time | miles | km | +m | | | |
| | mountain biking | 11 | 36:10:00 | 150.99 | | 243.0 | | | | | | |
| | running | 10 | 20:17:00 | 130.36 | (9:20) | 209.8 | (5:48) | | | | | |
| | road cycling | 6 | 17:58:00 | 347.97 | (3:06) | 560.0 | (1:56) | | | | | |
| | trekking | 3 | 13:00:00 | 36.04 | (21:39) | 58.0 | (13:27) | | | | | |
| | paddling | 5 | 11:50:00 | 32.93 | | 53.0 | | | | | | |
| | orienteering | 3 | 10:50:25 | 29.2 | (22:16) | 47.0 | (13:50) | | | | | |
| | basketball | 2 | 3:40:00 | | | | | | | | | |
| | spinning | 3 | 3:20:00 | | | | | | | | | |
| | kayaking | 2 | 3:20:00 | 19.26 | (10:23) | 31.0 | (6:27) | | | | | |
| | stair climb | 3 | 2:52:00 | 4.04 | | 6.5 | | | | | | |
| | weights | 3 | 2:05:00 | | | | | | | | | |
| | hockey | 1 | 1:40:00 | | | | | | | | | |
| | yoga | 1 | 45:00 | | | | | | | | | |
| | Total | 52 | 127:47:25 | 750.8 | | 1208.3 | | | | | | |
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Individual entries not listed for report periods longer than a month.
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