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Training Log Archive: wokitoki

In the 31 days ending Dec 31, 2015:

activity # timemileskm+m
  AR1 2:00:00
  weights1 1:00:00
  Total2 3:00:00

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Tuesday Dec 15, 2015 #

12 PM

weights (body pump) 1:00:00 [3]

Sunday Dec 13, 2015 #

3 PM

AR 2:00:00 [4]

rip through komoka and kains with Jay - he kicked my butt.

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