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Training Log Archive: wokitoki

In the 31 days ending May 31, 2013:

activity # timemileskm+m
  running2 4:24:00 29.2(9:02) 47.0(5:37)
  Total2 4:24:00 29.2(9:02) 47.0(5:37)

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Friday May 31, 2013 #

8 PM

running 2:00:00 [3] 22.0 km (5:27 / km)

1st half was trail run until it got dark. got rained on coming home but felt good.

Saturday May 18, 2013 #

7 AM

running (trail) 2:24:00 [3] 25.0 km (5:46 / km)

Saturday May 11, 2013 #

Event: Storm the Trent
 

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