Note
Might be time to get the plyometrics going again...when to find the time? Not looking forward to the hurt.
Heather called, and lured me away from "Crushin' It!" at the gym with sushi for lunch. It wasn't a tough sell.
Sleemansbelt and Venus Flytrap roll in to town for the weekend. Meeting them for a skate ski with Bart (NARC partner) tonight after work. VF has never gone before but is talking so much smack that I'm looking forward to my uninhibited laughter. Should be a good weekend of play/training/drinking (the usual).
Skate Skiing 1:15:00 [3]
Nice night - spent a bit of time instructing, but then went for a good ol' skate around with Bart, Duncan, and Darin.