Training Log Archive: IanWIn the 7 days ending Apr 2, 2017: |
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Thursday Mar 30, 2017 #
Note
(injured)
5 miles or so of walking today - ankle ok with that
Monday Mar 27, 2017 #
Note
(injured)
Went over on ankle fairly badly during relay. Lovely bruise, swelling not so bad. Trying to keep it mobile - ok to walk but not risking cycling this week.