Training Log Archive: IanWIn the 7 days ending Feb 5, 2017:
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Sunday Feb 5, 2017 #
Running 2:00:00 [2] 17.7 km (6:47 / km)
shoes: Inov8 Mudclaw 265 blue
Long-ish run from home - initially along the canal with Sarah and then on through Tatenhill, around to Anslow and home.
Tuesday Jan 31, 2017 #
Running 1:25:00 [2] 10.0 km (8:30 / km) +90m 8:08 / km
shoes: Inov8 Mudclaw 265
Club run from Tutbury. New route for me, out on a loop SW through Stockley Park. Claggy fields and muddy paths made things tough /slow going at times.