Running 1:15:45 [4] 11.4 km (6:39 / km) +370m 5:43 / km
shoes: Inov8 Mudclaw 300
Litton Fell Race. Got around, not feeling particularly sprightly especially on the flat drags by the river. First time I'd been along the Wye with the footpath flooded - this section was a bit of a trudge. Good tactic to cut the corner on the way up to the trig, perhaps could have gone a bit earlier on this. Pleased not to be too far behind the gang relative to XC performances and having run the day before.