Training Log Archive: IanWIn the 7 days ending Oct 4, 2015:
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Tuesday Sep 29, 2015 #
Running 1:17:00 [1] 10.75 km (7:10 / km)
shoes: Inov8 Mudclaw 265
Club run from Branston - Walton - Barton Marina and back along the canal. Comfortable pace for the most part - felt a bit better than I thought I might.