Training Log Archive: IanWIn the 7 days ending May 3, 2015:
|
« | » |
| » now | ||||||||||
Mo | Tu | We | Th | Fr | Sa | Su |
Running 2:42:30 [2] 15.5 km (10:29 / km) +835m 8:16 / km
shoes: 2013 VJ Supra
Running 4:40:00 [2] 20.0 km (14:00 / km) +1450m 10:17 / km
shoes: Inov8 Mudclaw 300