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Training Log Archive:
IanW
In the 7 days ending Jan 18, 2015:
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Tuesday Jan 13, 2015
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Note
(rest day)
Generally better but made the right choice not to run this evening.
Monday Jan 12, 2015
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Note
(rest day)
Shattered today. Probably to be expected given I haven't run that far for 3 months...
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