Cycling 1:43:30 [2] 43.35 km (25.1 kph) +140m
ahr:143 max:181 shoes: Shimano Road Shoes
Ride from Coton with Sarah around the Staffs/Derbyshire lanes - via Catton, Sittles, Whittington, Harlaston, Clifton Campville, Grange Wood and Rosliston, where I carried back down into Burton. Good to get out and do something, no complaints from the calf.
Felt a bit easier than I was expecting, but no major hills on this route...