Training Log Archive: IanW

Ilam "16 mile" run - anticlockwise for a change of scenery (and occasional route confusion). Starting along the Dove and continued further up than usual to Milldale, adding a bit of distance - spotted a dipper on a rock in the middle of the stream along the way. Then up the hill to Stanshope and back on the usual route.

Feeling generally good, walked more than usual as other members of the group struggled at times, so a bit more energy left at the end.

Another great day in the White Peak - good to do the route in reverse from usual direction as you got to take in the views/scenery usually behind you.

Club run from Abbots Bromley - compared to June this was great, with all of the long grass now gone. Downside is that it is starting to get dark earlier... All pretty steady, legs a bit heavy but nothing unmanageable.