Running1:24:00 [2] 13.5 km (6:13 / km) shoes: La Sportiva C-Lite
Sunday run from Ticknall - shorter than usual, good route though and bright and sunny once again! Not feeling quite 100% so taking it a bit steadier than might have otherwise done.
Running46:15 [2] 9.0 km (5:08 / km) shoes: Asics 1120
Easy-paced club run from Branston, loop up to Shobnall, across and back down Branston Road. Chatting most of the way and felt surprisingly comfortable. Wind had died down a fair bit too.