Cycling 1:58:00 [3] 53.0 km (26.9 kph) +580m
shoes: Shimano Road Shoes
Making the most of a good September weekend - out on a loop over to Newborough that I also did in March. Unfortunately this was the Newborough in Staffs, not on Anglesey, which might have been more useful...
Glad to have the little ring for the climbs up Marchington and to Hanbury, but these were more of a spin that a slog up strength-wise. A little tired/hungry for the last half hour, but the last climb to Rangemore didn't feel as bad as I feared it might.
Left ITB a little tight, not going to risk the long Peaks run tomorrow - best to build up the running little and often again for now.