Running32:00 [3] 5.9 km (5:25 / km) +110m4:58 / km shoes: La Sportiva C-Lite
One of the usual loops from home aong the local woods and Chess Valley. Usual wet bits were sodden, and the dry bits were squelchy. Bit too much of an effort to get up the final hill, but managed it. New shoes were fine, which is lucky given they're now covered in mud...