Cycling 2:00:00 [3] 48.0 km (24.0 kph)
shoes: Asics 1120
Long loop out towards Ashby. Fairly undulating, quads didn't like me at times, then horrible headwind for a stretch on the way back. Few brief map-check stops, and a small diversion during the middle section, as hadn't ridden any of that bit before.
Usual river run routes out for a while as the Washlands are doing their job very well...