So the obvious question - why have I been stupid enough not to have done this before?
Run with Hatton Darts from The Gate, Branston. Walked down there so ran with fell-running pack, given that mad event I've agreed to in 4 months time. Two groups - faster one on road, and slower one off-road; preference is for off road so went with them across the fields down to Walton on Trent. Easy and very sociable pace to begin with, and a few regroups on the route south. There were some faster people with the off-road group and we split after crossing the A38, picking up the pace a bit along the canal, but still could hold a conversation.
Good fun, approachable and friendly group, and food/chat in the pub afterwards. Shame I'm off down south for most of the next month - might just have to get out to the Peaks with the group of a Sunday...
Approx Route:
http://www.gmap-pedometer.com/?r=5299322 - pancake flat, but got me out there.