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Training Log Archive: IanW

In the 7 days ending Jan 2, 2011:

activity # timemileskm+m
  Walking4 26:00:00
  Orienteering1 45:30
  Total5 26:45:30

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MoTuWeThFrSaSu

Sunday Jan 2, 2011 #

Walking 8:00:00 [2]
shoes: Scarpa Cristallo

Long day in the Fannichs - 4 munros in the east of the range. Crampons on for a fair bit of the ridge.

An Coileachan
Meall Gorm
Sgurr Mor
Beinn Liath Mhor Fannaich

Saturday Jan 1, 2011 #

Orienteering 45:30 [4]
shoes: Walsh Ultra - 2010

Loops race on Loch Vaa with JOK. Just the one cock-up where some doubt crept in but I was right, better route choice would have avoided it. Got a bit lucky on a couple of controls through the really vague stuff but compass work was good enough on those legs.

Was going to do Docharn night training after but felt knackered.

Friday Dec 31, 2010 #

Walking 4:30:00 [1]
shoes: Scarpa Cristallo

Easy day with Peter and Heather - a couple of Marilyns and some nice views over Loch Ness

Thursday Dec 30, 2010 #

Walking 6:30:00 [3]
shoes: Scarpa Cristallo

Ben Macdui and Cairngorm. Legs feeling really weary.

Wednesday Dec 29, 2010 #

Walking 7:00:00 [3]
shoes: Scarpa Cristallo

Monadh Liaths - 3 munros

A'Chailleach
Càrn Sgulain
Càrn Dearg

Hard work in the variable snow on the ridge - breaking the 'solid'/icy surface on the powder much of the time.

Monday Dec 27, 2010 #

Note

Off to Scotland for JOK New Year

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