Training Log Archive: IanW

More HH park. Hip still feeling a bit funny...

Wander around South and Headington Hill Parks to do some map updating.

Feeling sore around right hip, probably aggravated something during the past week and muscles have tightened up. Stretching seems to help a bit, but I'm not sure exactly which muscle is causing the pain... Will take things easy for a bit.

Quite muggy, body feeling a little tired after the 6-day. Plus it's hard to do some exercises when you're laughing - but maybe we're onto a winner with customised singing postcards? Or maybe not...