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Training Log Archive:
IanW
In the 7 days ending Sep 2, 2007:
activity
#
time
miles
km
+m
Circuits
1
50:00
Warm up/down
1
10:00
Total
1
1:00:00
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»
1:00
0:00
» now
Mo
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Su
Friday Aug 31, 2007
#
Note
Transfer report done - finally... life can return to something vaguely representing normality :)
I wonder how many errors there are in it - any fewer than double figures and I'll be surprised. Proof-checking was the least of my concerns.
Finalise presentation tomorrow then off to Madrid Sunday. Then I can relax!
Monday Aug 27, 2007
#
Warm up/down
10:00
[
1
]
Before circuits
Circuits
50:00
[
3
]
Circuits session, 25 exercises, felt a bit tougher than usual, perhaps still have some remnants of last week's illness, as I woke up coughing a lot this morning.
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