Training Log Archive: IanW

After dozing most of yesterday still managed to sleep for 11 hours last night... hopefully that's all it needed. Next weekend's Harvester is going to knock the sleep pattern completely though - Leg 4 means a start somewhere around the 3.30am mark I reckon.

felt rubbish for no obvious reason...

C • no obvious reason..... 2

Speed mapping of area around Angel and Greyhound Meadow and St Clements. Witness how bad the map is on Saturday...

Summer Series, Florence Park. Fast and fun, somehow managed to miss a control right at the end of the Z-loop, perhaps reading the wrong line into the start/finish or just thinking was close so must have been at the last one... still shouldn't have done so. Nice course, some good route choices, got a few wrong and almost mispunched on another control as well. Should have been 3rd behind Joe and SGB...

Time an estimate, might well have been a couple of minutes faster than that. No compass again, I seem to have reached that stage where compasses seem unnecessary in park races. Or maybe that's because I know all the Parks around Oxford too well now...

Warm-down jog with Jon and Scott, then collected in 4 controls from the Z loop.