Training Log Archive: IanW

Cycle to Shotover from home, managed to get up Morrell Avenue pretty easily then up all of Shotover Hill :) Final hill prob a 4 in effort.

C • Shotover Hill 1

Training on Shotover:

1) Control Pick Exercise, ~30 mins
2) Traffic Light Exercise, ~20 mins

Collected in some controls (~15mins)

3) Contour Only Traffic Light - got all but two without help of full map, interesting & useful exercise, would work very well if there was less vegetation around. ~25 mins

Collected in more controls, only walking, started to rain...

There were a couple of other exercises Joe had planned, would have been difficult to fit them all in.

Good day up on Shotover :)