Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: IanW

In the 7 days ending Dec 4, 2005:

activity # timemileskm+m
  Orienteering2 1:58:50 11.63(10:13) 18.72(6:21) 85
  Total2 1:58:50 11.63(10:13) 18.72(6:21) 85

«»
1:11
0:00
» now
MoTuWeThFrSaSu

Sunday Dec 4, 2005 #

Orienteering 1:11:25 [4] 9.82 km (7:16 / km) +85m 6:58 / km

SOC District Event, Woodfidley. Didn't feel like I was moving particularly well, whether that was me or the terrain I don't know. and navigation wasn't up to much - keep on drifting on the compass and route choice wasn't up to much. Pretty wet underfoot - good ditch jumping practice...

Wednesday Nov 30, 2005 #

Orienteering 47:25 [5] 8.9 km (5:20 / km)

Army event at Dalton Barracks near Abingdon. Flat and fast, started through ideal sprint race terrain, sometimes difficult to read on a 1:10 map, then into driver training area before crossing airfield to a map memory section in some quite complex terrain. Finished with final burn up round airfield. Felt pretty good physically, felt shin/ankle a bit but not badly. Nav was fine, but wasn't too difficult. Can see a summer series event on here next year - would be ideal!

« Earlier | Later »