Orienteering 1:59:00 [4] 13.0 km (9:09 / km) +500m 7:41 / km
Surrey Five-O Day 3, and UK Cup Race. bad mistake on #2 not helped by interesting concept of "small path" on the map. and a poor route choice to #15. otherwise quite good technically, just a bit hesitant. physically - it was knackering, lots of low veg slowed things down. calf seized up 2 controls from the end - guessing it was cramp as it eased up and could run on it, but it was a rather sudden pain.