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Training Log Archive: IanW

In the 1 days ending Apr 21, 2017:

activity # timemileskm+m
  Running1 58:00 5.1(11:23) 8.2(7:04)
  Total1 58:00 5.1(11:23) 8.2(7:04)

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Fr

Friday Apr 21, 2017 #

Running 58:00 [1] 8.2 km (7:04 / km)
shoes: Inov8 Mudclaw 265

Up to Clay Mills again then a bit of an explore of some footpaths I'd noticed on previous runs.

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